Tooth Grinding (Bruxism) in Stockholm – Relief & Protection at Gloss & Floss
Waking up with jaw pain, sore teeth, or headaches? You may be experiencing tooth grinding—also known as bruxism. At Gloss & Floss in Stockholm, our experienced, English-speaking team assesses grinding, clenching and tooth wear before discussing self-care, a protective splint or further assessment.
What is Bruxism?
Bruxism is the involuntary grinding or clenching of teeth, often during sleep but sometimes while awake. It can:
- Crack or wear down tooth enamel
- Cause jaw pain, tension headaches, and facial muscle soreness
- Lead to tooth sensitivity and long-term dental complications
If left untreated, bruxism can seriously impact your oral health and daily comfort.
Symptoms & Causes
Common signs of bruxism include:
- Worn, flattened, or chipped teeth
- Jaw pain or stiffness
- Headaches, especially in the morning
- Sensitive teeth
- Clicking or popping in the jaw
Bruxism can occur while awake or asleep. Stress, some medicines, alcohol, caffeine and sleep-related factors may contribute. Tooth wear or jaw clicking alone does not confirm active bruxism, and an uneven bite should not automatically be assumed to be the cause.
Our Approach: Custom Night Guards & Advanced Care
We review when symptoms occur, sleep, stress, medicines, tooth wear and jaw-muscle findings. Imaging is used only when a clinical question requires it. Snoring, breathing pauses or marked daytime sleepiness may warrant medical or sleep assessment.
- Custom night guards (splints): A custom splint may protect teeth and restorations from contact during grinding. It does not reliably stop bruxism or cure jaw pain. Fit, comfort and bite need follow-up; contact us if the appliance increases pain or changes your bite.
- Personalized treatment plans: We tailor care to symptoms, tooth damage and relevant habits or sleep factors. A splint may protect the teeth, but permanent bite changes are not a routine treatment for bruxism.
Our SPA-like clinic and gentle, attentive care make every visit comfortable—even for anxious patients or expats new to Stockholm.
What to Expect
Consultation & Diagnosis:
We listen to your concerns, assess your bite, and may recommend X-rays or digital scans.
Custom Splint Fitting:
Precise impressions are taken to create a night guard that fits your mouth perfectly.
Follow-Up & Support:
We check your progress, adjust the splint if needed, and offer tips for stress reduction and jaw relaxation.
Frequently Asked Questions
Is wearing a night guard uncomfortable?
Most patients adjust quickly and find night guards easy to wear.
How long do I need to use a splint?
This varies, but many people use a night guard long-term to prevent damage.
Will insurance cover my night guard?
We’ll help you understand your coverage and provide a clear cost estimate.
Can bruxism be completely cured?
Not always. Management depends on symptoms and risk of damage. Daytime awareness, keeping the teeth apart at rest and addressing relevant sleep or medicine factors may help. A splint is one protective option, not a universal cure. Grinding down teeth or rebuilding the bite is not routine first-line treatment for bruxism.
Why Choose Gloss & Floss for Bruxism Treatment in Stockholm?
- Experienced, English-speaking team
- Advanced diagnostics and custom-made night guards
- SPA-like comfort in central Södermalm
- Personalized care for locals, expats, and international patients
- Trusted by thousands—see our reviews
Book Your Bruxism Consultation
Don’t let tooth grinding damage your smile.
Start with a dental assessment, read about custom bite splints or call 08-643 90 11. See our current fees.
Gloss & Floss—Stockholm’s choice for gentle, effective bruxism relief.
