Dental Fear Stockholm – Gentle, Supportive Care at Gloss & Floss
Dental fear should never stop you from enjoying a healthy smile. At Gloss & Floss in Stockholm, our experienced, English-speaking team offers calm, pain-free dentistry with extra time, clear communication, and, when appropriate, gentle sedation.
Understanding Dental Fear and Its Impact
Do you feel anxious about visiting the dentist? You are not alone. Dental fear—often linked to earlier experiences, needle concerns, or the sound of instruments—can lead to avoiding appointments. Delayed care increases the risk of tooth decay and gum problems and may result in more complex treatments later.
First Step: A Low-Stress Consultation
We recommend starting with a conversation rather than a procedure. Book a relaxed dental consultation where we review your triggers, discuss options, and agree on a comfortable plan—without pressure to begin treatment the same day.
Our Calming Approach
- Spa-inspired atmosphere: soft colours, aromatherapy and your choice of music to reduce stress.
- Tell–Show–Do: we explain and demonstrate every step before we begin so you feel in control.
- Comfort kit: blanket, noise-cancelling headphones and a stress ball are always available.
- Slow dentistry: longer time slots so you never feel rushed.
Sedation and Pain Control (When Needed)
Most treatments are comfortable with a local anaesthetic. If anxiety remains high, we can consider mild oral pre-medication or nitrous oxide (laughing gas). You remain conscious, and we continuously monitor your breathing and heart rate. We always review your medical history first to ensure safety.
Treatments Commonly Done with Anxiety Support
- Tooth preparation & fillings – gentle numbing and frequent breaks.
- Root canal treatment – modern, pain-controlled procedures to save infected teeth.
- Bite splints (night guards) – protect teeth if clenching or grinding is linked to stress.
- Oral surgery – extra planning and step-by-step guidance for extractions and minor surgery.
- Dental imaging – quick, low-dose x-rays with clear explanations before any treatment.
When Pain or Accidents Happen
If fear has delayed care and you now have pain, swelling, or a broken tooth, contact our emergency dental care team. We prioritise urgent cases and stabilise your symptoms first, then plan definitive care at your pace.
What Your First Visit Looks Like
- Pre-visit call: share your concerns; we agree on a hand-signal to pause anytime.
- Welcome tour: meet your dentist and nurse, preview the room and instruments.
- No-pressure exam: we can start with a visual check and an optional X-ray if you feel comfortable.
- Personalised plan: written options, costs, and timings; you choose when to begin.
FAQ – Dental Fear, Sedation & Practical Questions
Will I remember the appointment if I use sedation?
Most patients remain awake and responsive but later recall little of the visit. This light level of sedation helps you stay relaxed while keeping you safe.
Is dental sedation safe?
Yes, when properly indicated. We review your medical history and medications, and we continuously monitor oxygen levels and heart rate during treatment.
Can I bring a companion?
Absolutely. A friend or family member is welcome for extra reassurance. If you receive oral sedation or nitrous oxide, you may need an escort home—our team will advise you in advance.
I am scared of injections. What can you do?
We apply topical anaesthetic gel first, use warm, slow delivery, and distractive techniques. Many patients report feeling only slight pressure. If needed, we can combine this with mild sedation.
What if I cannot tolerate a full treatment in one visit?
We can stage care over multiple shorter appointments or stabilise with temporary measures first. A calm consultation helps us choose the best path.
Which treatments are commonly done under sedation?
Fillings, root canals, simple extractions and some oral surgery procedures. Suitability depends on your health status and the complexity of treatment.
How do you minimise pain?
Modern local anaesthetics, careful technique, and planned breaks. We also use the Tell–Show–Do method, so nothing starts until you feel ready.
Can I start with a “talk-only” visit?
Yes. Many patients prefer a meet-and-greet with no instruments. Book a consultation to begin comfortably.
How much does treatment cost? Is anything covered?
Costs vary by procedure. In Sweden, the national dental benefit (Försäkringskassan) helps reduce fees once annual thresholds are reached. We provide a written estimate before treatment and discuss payment options.
Do you treat children or teenagers with dental fear?
Yes, we support young patients with clear explanations, gentle techniques, and when appropriate, sedative medications. If a different care pathway is safer, we’ll advise.
What if I have a gag reflex?
We use positioning, breathing techniques, topical sprays and short pauses. For strong reflexes, mild sedation can help. Digital imaging also reduces time in the chair.
How can I prepare at home before my visit?
Sleep well, avoid caffeine right before, bring your own playlist, and practice slow nose-breathing. Write down questions so you feel in control.
What happens during an emergency if I am very anxious?
We stabilise pain and infection first in our emergency dental care service, then schedule definitive care in calm, shorter sessions.
How do I choose the right clinic if I have dental phobia?
Look for clinics that offer longer appointments, clear explanations, and anxiety-aware protocols. Read patient reviews and ask about sedation and stop-signals. Start with a no-pressure consultation.
If you’re ready to take the first easy step, a conversation comes before any treatment. Start with a relaxed dental consultation—we’ll move at your pace.
