Bleeding Gums – Causes, Treatment & Emergency Help in Stockholm | Gloss & Floss®
You brush your teeth, rinse, and notice pink foam in the sink. Bleeding gums are easy to ignore because they rarely hurt — but gums never bleed without a reason. Sometimes, it’s just a mild inflammation that can be managed with better oral hygiene. In other cases, it’s a sign that you should contact an emergency dentist in Stockholm right away. How can you tell the difference?
Common Causes of Bleeding Gums
- Gingivitis – the earliest form of gum inflammation caused by plaque build-up along the gumline.
- Periodontitis – untreated gingivitis that attacks the bone tissue and may lead to tooth loss.
- Hard brushing or aggressive flossing – gums are delicate; always use a soft-bristled toothbrush and gentle technique.
- Vitamin deficiency – especially vitamins C and K, which are essential for healing and blood clotting.
- Medication – blood thinners and certain heart or immune medications can increase gum bleeding.
When It’s Not an Emergency
If the bleeding is mild, stops quickly, and isn’t accompanied by pain or swelling, you can often manage it at home:
- Switch to a soft toothbrush and brush gently twice a day for two minutes.
- Use dental floss or interdental brushes carefully – consistency makes your gums stronger.
- Rinse with warm saltwater to reduce inflammation and speed up healing.
- Eat more vitamin C–rich fruits and vegetables, and check with your doctor if you suspect a deficiency.
If the bleeding continues for more than two weeks despite these steps, it’s time for a professional cleaning at Gloss & Floss Dental Care®.
When Bleeding Gums Need Urgent Dental Attention
Seek emergency dental care if you notice:
- Continuous or heavy bleeding that doesn’t stop within 20–30 minutes.
- Pain, swelling, or fever – these may indicate an infection.
- Teeth that feel loose or visibly receding gums.
- Bleeding following trauma or injury (e.g., a fall or strong impact).
- Persistent bad breath, pus, or metallic taste.
Children, patients with a weakened immune system, and individuals on blood-thinning medication should react faster if gum bleeding occurs.
How to Protect Your Gums in the Future
- Visit your dental hygienist every six months for professional plaque and tartar removal.
- Eat a balanced diet rich in fruits, vegetables, and whole grains – nutrition strengthens gum tissue and immunity.
- Stop smoking; nicotine restricts blood flow and hides inflammation.
- Replace your toothbrush every three months and end your day with a fluoride mouth rinse.
Conclusion
Bleeding gums are rarely a dental emergency, but they are always a warning sign. By acting early with better oral hygiene and professional follow-up, you can prevent serious and costly problems — and maintain a strong, healthy smile for years to come.
Frequently Asked Questions
1. Why do my gums bleed when I brush my teeth?
It’s usually caused by gum inflammation (gingivitis) due to plaque build-up. Switching to a soft toothbrush, using floss, and visiting your dental hygienist can reverse it quickly.
2. When should I worry about bleeding gums?
If the bleeding is heavy, persistent, or accompanied by pain or swelling, it may be a sign of infection or periodontitis. You should contact a dentist right away.
3. Can stress or diet cause gum bleeding?
Yes. Stress weakens your immune system, while vitamin C and K deficiencies can make your gums more prone to bleeding.
4. Can gum bleeding stop on its own?
Mild bleeding can stop once plaque is removed and oral hygiene improves. However, if it lasts longer than two weeks, professional cleaning is needed.
5. How can I prevent my gums from bleeding?
Brush gently, floss daily, visit your dental hygienist twice a year, and eat a nutrient-rich diet. Avoid smoking and maintain regular dental check-ups.
