{"id":30962,"date":"2026-06-23T15:58:07","date_gmt":"2026-06-23T13:58:07","guid":{"rendered":"https:\/\/www.gloss-floss.se\/?page_id=30962"},"modified":"2026-06-23T15:58:08","modified_gmt":"2026-06-23T13:58:08","slug":"why-are-my-teeth-sensitive","status":"publish","type":"page","link":"https:\/\/www.gloss-floss.se\/en\/gloss-floss-answers\/why-are-my-teeth-sensitive\/","title":{"rendered":"Why are my teeth sensitive?"},"content":{"rendered":"\n<article class=\"gf-answer-page\">\n  <p class=\"gf-label\">Gloss &amp; Floss Answers \u00b7 Oral Health &amp; Prevention<\/p>\n\n  <h1>Why are my teeth sensitive?<\/h1>\n\n  <p class=\"gf-meta\">\n    Author: Gloss &amp; Floss Dental Care\u00ae \u00b7 Clinically reviewed by a dentist at Gloss &amp; Floss Dental Care\u00ae\n  <\/p>\n\n  <section class=\"gf-direct-answer\">\n    <h2>Short answer<\/h2>\n    <p>Teeth are often sensitive because dentin is exposed or the tooth nerve is reacting to cold, heat, sweets, acids, brushing or biting pressure. Common causes include gum recession, enamel wear, tooth grinding, acidic drinks, whitening, cavities, leaking fillings, cracked teeth and recent dental treatment. Occasional mild sensitivity can be temporary, but sensitivity that is strong, persistent, affects one tooth or is linked to pain when biting should be checked by a dentist.<\/p>\n  <\/section>\n\n  <h2>Why tooth sensitivity matters<\/h2>\n  <p>Tooth sensitivity can feel like a quick sharp zing, cold shock, electric feeling or brief pain that disappears when the trigger is removed. In many cases, the cause is exposed dentin or enamel wear. In other cases, sensitivity can be an early sign of decay, a crack, a leaking filling or nerve irritation.<\/p>\n  <p>The important question is not only whether the tooth feels sensitive, but why it is sensitive. The right treatment depends on the cause.<\/p>\n\n  <h2>Common causes of sensitive teeth<\/h2>\n  <table>\n    <thead>\n      <tr>\n        <th scope=\"col\">Possible cause<\/th>\n        <th scope=\"col\">Typical signs<\/th>\n        <th scope=\"col\">Why it matters<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <td>Gum recession<\/td>\n        <td>Sensitivity near the gumline, especially to cold air, brushing or cold drinks.<\/td>\n        <td>Exposed root surfaces do not have the same enamel protection as the tooth crown.<\/td>\n      <\/tr>\n      <tr>\n        <td>Enamel wear or erosion<\/td>\n        <td>Sensitivity to cold, sweets or acidic drinks, sometimes with thinner or shinier enamel.<\/td>\n        <td>Acids, grinding or abrasion can expose more sensitive tooth structure.<\/td>\n      <\/tr>\n      <tr>\n        <td>Cavity or leaking filling<\/td>\n        <td>Sensitivity in one tooth, often with sweets, cold, pressure or food trapping.<\/td>\n        <td>Decay or microleakage can irritate the tooth and may progress if untreated.<\/td>\n      <\/tr>\n      <tr>\n        <td>Cracked tooth<\/td>\n        <td>Sharp pain when biting, releasing the bite or chewing in a certain direction.<\/td>\n        <td>A crack may be difficult to see and can worsen if not diagnosed early.<\/td>\n      <\/tr>\n      <tr>\n        <td>Whitening or recent cleaning<\/td>\n        <td>Temporary sensitivity after bleaching, scaling or professional cleaning.<\/td>\n        <td>Often temporary, but persistent or severe sensitivity should be assessed.<\/td>\n      <\/tr>\n      <tr>\n        <td>Tooth grinding or clenching<\/td>\n        <td>Morning soreness, worn edges, jaw tension or sensitivity in several teeth.<\/td>\n        <td>Repeated force can stress enamel, dentin, fillings and the tooth nerve.<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n\n  <h2>What triggers sensitive teeth?<\/h2>\n  <ul>\n    <li>Cold water, cold air or ice cream<\/li>\n    <li>Hot drinks or hot food<\/li>\n    <li>Sweet foods or drinks<\/li>\n    <li>Acidic drinks such as soft drinks, sports drinks or citrus drinks<\/li>\n    <li>Brushing near the gumline<\/li>\n    <li>Flossing or interdental cleaning in inflamed areas<\/li>\n    <li>Biting or chewing pressure<\/li>\n    <li>Whitening products<\/li>\n    <li>Recent dental treatment<\/li>\n    <li>Night-time grinding or clenching<\/li>\n  <\/ul>\n\n  <h2>What affects the answer?<\/h2>\n  <ul>\n    <li>Whether sensitivity affects one tooth or many teeth<\/li>\n    <li>Whether the sensation is short and sharp or long-lasting<\/li>\n    <li>Whether sensitivity happens with cold, heat, sweets, acids or biting<\/li>\n    <li>Whether gums have receded<\/li>\n    <li>Whether there are visible cracks, chips or old fillings<\/li>\n    <li>Whether you grind or clench your teeth<\/li>\n    <li>Whether you recently had whitening, cleaning or dental treatment<\/li>\n    <li>Whether you drink acidic drinks frequently<\/li>\n    <li>Whether you have dry mouth or reflux<\/li>\n    <li>Whether pain wakes you at night or continues after the trigger is gone<\/li>\n  <\/ul>\n\n  <h2>When sensitivity may be more concerning<\/h2>\n  <p>Sensitivity is more concerning when it affects one specific tooth, becomes stronger, lasts after the trigger is removed, occurs with biting pain, appears after a broken tooth, or is combined with swelling, bad taste, fever or deep spontaneous pain.<\/p>\n  <p>Cold sensitivity that disappears quickly may have a different meaning from lingering heat pain or pain when biting. This is why a dental assessment is important when the pattern changes.<\/p>\n\n  <h2>What happens at Gloss &amp; Floss?<\/h2>\n  <p>At Gloss &amp; Floss Dental Care\u00ae in S\u00f6dermalm, Stockholm, sensitive teeth are assessed by checking the tooth surfaces, gumline, fillings, bite, enamel wear, cracks, cavities, recession, plaque, tartar and possible nerve involvement. X-rays may be recommended if decay, deep fillings, cracks or root-related problems are suspected.<\/p>\n  <p>The treatment depends on the cause. It may include fluoride treatment, desensitising care, dental hygienist support, treatment of gum inflammation, repair of a leaking filling, treatment of a cavity, bite adjustment, night guard planning or further diagnosis if the tooth nerve may be involved. For English-speaking patients, we explain the difference between normal sensitivity, exposed dentin, cavity pain, cracked-tooth symptoms and nerve-related pain in clear English.<\/p>\n\n  <h2>What can you do at home?<\/h2>\n  <ul>\n    <li>Use a soft toothbrush and avoid hard scrubbing at the gumline<\/li>\n    <li>Brush twice daily with fluoride toothpaste<\/li>\n    <li>Use a toothpaste for sensitive teeth if recommended<\/li>\n    <li>Do not rinse heavily after brushing if you use fluoride toothpaste<\/li>\n    <li>Limit frequent acidic drinks and avoid sipping them over long periods<\/li>\n    <li>Wait before brushing after acidic drinks, vomiting or reflux episodes<\/li>\n    <li>Clean between teeth gently and consistently<\/li>\n    <li>Avoid overusing abrasive whitening toothpastes<\/li>\n    <li>Tell your dentist if you grind or clench<\/li>\n    <li>Book assessment if one tooth is clearly more sensitive than the others<\/li>\n  <\/ul>\n\n  <h2>When should you seek care?<\/h2>\n  <p>Book a dental assessment if tooth sensitivity lasts more than a few days, keeps returning, affects one tooth, is triggered by biting, becomes painful, wakes you at night or is combined with swelling, fever, bad taste, visible damage, a lost filling or gum recession. Seek urgent care if sensitivity turns into severe toothache, facial swelling or pain that does not settle.<\/p>\n\n  <h2>Frequently asked questions<\/h2>\n\n  <h3>Are sensitive teeth always a sign of cavities?<\/h3>\n  <p>No. Sensitive teeth can be caused by exposed dentin, gum recession, enamel wear, brushing trauma, grinding, whitening or recent cleaning. Cavities are one possible cause and should be ruled out if symptoms persist.<\/p>\n\n  <h3>Why is only one tooth sensitive?<\/h3>\n  <p>One sensitive tooth may suggest a local cause such as a cavity, crack, leaking filling, gum recession, bite trauma or nerve irritation. It should be checked if it continues or worsens.<\/p>\n\n  <h3>Can gum recession cause sensitivity?<\/h3>\n  <p>Yes. When gums recede, the root surface can become exposed. Root surfaces are more sensitive to cold, brushing and acidic foods or drinks.<\/p>\n\n  <h3>Can teeth be sensitive after whitening?<\/h3>\n  <p>Yes. Whitening can cause temporary sensitivity in some patients. If sensitivity is strong, lasts longer than expected or affects one tooth more than others, ask the dentist for advice.<\/p>\n\n  <h3>Can sensitive teeth go away?<\/h3>\n  <p>Sometimes mild sensitivity improves with better brushing technique, fluoride, desensitising toothpaste or reduced acid exposure. Persistent or one-sided sensitivity needs diagnosis.<\/p>\n\n  <h3>When is tooth sensitivity urgent?<\/h3>\n  <p>It is more urgent if sensitivity becomes severe pain, lasts after the trigger is gone, occurs with swelling, fever, bad taste, biting pain, trauma or a broken tooth.<\/p>\n\n  <h2>Related answers<\/h2>\n  <ul>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/gloss-floss-answers\/why-are-my-gums-receding\/\">Why are my gums receding?<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/gloss-floss-answers\/how-do-i-know-if-i-have-a-cavity\/\">How do I know if I have a cavity?<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/gloss-floss-answers\/why-does-my-tooth-hurt-when-i-bite\/\">Why does my tooth hurt when I bite?<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/gloss-floss-answers\/what-are-the-symptoms-of-a-cracked-tooth\/\">What are the symptoms of a cracked tooth?<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/gloss-floss-answers\/what-is-tartar-and-why-do-we-get-it\/\">What is tartar and why do we get it?<\/a><\/li>\n  <\/ul>\n\n  <h2>Related treatments<\/h2>\n  <ul>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/tingling-in-the-teeth\/\">Tingling and tooth sensitivity assessment<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/fluoride-treatment\/\">Fluoride treatment<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/dental-hygienist-treatments\/\">Dental hygienist treatments<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/preventive-measures\/\">Preventive dental care<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/preparation-and-filling\/\">Dental fillings<\/a><\/li>\n    <li><a href=\"https:\/\/www.gloss-floss.se\/en\/dental-consultation\/\">Dental consultation<\/a><\/li>\n  <\/ul>\n\n  <h2>Disclaimer<\/h2>\n  <p>This article provides general information from Gloss &amp; Floss Dental Care\u00ae in Stockholm. It does not replace an individual dental examination, sensitivity assessment, X-ray review, diagnosis, fluoride recommendation, filling assessment or treatment plan.<\/p>\n<\/article>\n\n","protected":false},"excerpt":{"rendered":"<p>Gloss &amp; Floss Answers \u00b7 Oral Health &amp; Prevention Why are my teeth sensitive? Author: Gloss &amp; Floss Dental Care\u00ae \u00b7 Clinically reviewed by a dentist at Gloss &amp; Floss Dental Care\u00ae Short answer Teeth are often sensitive because dentin is exposed or the tooth nerve is reacting to cold, heat, sweets, acids, brushing or&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":30875,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-30962","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Are My Teeth Sensitive? 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